Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
86. Social Anxiety & the Holidays with Kristen McAvoy
86. Social Anxiety & the Holidays with Kristen McAvoy
86. Social Anxiety & the Holidays with Kristen McAvoy
Sunday 19th November 2023
Join Kristen McAvoy on 'The Weekend Sober' as she shares her journey through addiction and offers tips for managing holiday social anxiety while staying sober.
Explicit
57 minutes
Hopeful
Authentic
Informative
Empowering
Raw
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
105 (View all)
Do you want to link to this podcast?
Get the buttons here!Tackling Holiday Social Anxiety with Kristen McAvoy: A Journey to Sobriety
Episode Overview
- Kristen McAvoy shares her personal journey of overcoming alcohol addiction and social anxiety
- Insights into managing social anxiety and navigating sobriety during holiday events
- The hosts and guest provide candid and authentic perspectives on sobriety and family dynamics
- Valuable coping strategies and reflections on emotional triumphs during the recovery journey
- A beacon of hope and encouragement for individuals navigating similar challenges
I am free from it. It is just such a feeling that, you know, you really are not stuck anymore in that, you can't explain it to somebody that is still drinking. They just don't get it.
Picture this: the holiday season is upon you, and the thought of attending social gatherings without a drink in hand makes your heart race. In this episode of 'The Weekend Sober', Kim, Kezia, and Catherine sit down with Kristen McAvoy to talk about navigating the holidays while managing social anxiety and staying sober. Kristen shares her deeply personal story of battling dual addictions to alcohol and Xanax, and how she overcame these challenges to find a path to recovery.
Her journey wasn't easy, but it's filled with moments of realization, family interventions, and the ultimate decision to seek help. Kristen's honesty about her struggles is both refreshing and inspiring. She opens up about how she used to rely on alcohol and Xanax to numb her anxiety and present a perfect facade to the world.
The conversation delves into practical tips for dealing with holiday parties, family gatherings, and other social events that can be particularly triggering for those in recovery. Whether it's your first sober holiday season or you're a seasoned pro, you'll find valuable advice and heartfelt encouragement in this episode. The hosts and Kristen also discuss the importance of setting boundaries, finding supportive communities, and practicing self-care during this often stressful time of year.
Their dialogue is filled with empathy, understanding, and a touch of humor, making it a must-listen for anyone facing similar challenges. So, if you're looking for a way to manage social anxiety and maintain your sobriety during the festive season, this episode offers a compassionate guide through the holiday maze.