Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
85: Denise Welch on Depression and Alcohol
85: Denise Welch on Depression and Alcohol
85: Denise Welch on Depression and Alcohol
Friday 17th July 2020
Denise Welch shares her journey through depression and alcohol with Janey Lee Grace, offering tips on recovery and the importance of support.
51 minutes
Empowering
Informative
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Janey Lee Grace - Alcohol Free Life from The Sober Club
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Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Get the buttons here!Denise Welch Opens Up About Battling Depression and Alcohol with Janey Lee Grace
I just mean I'm very proud of my performances over The Years, and that had completely been obliterated by my very public behavior, and it was the self-respect that you get back and the self-esteem and the fact that you know when people are talking to you and respecting what you say and listening to what you say.
What happens when a well-known TV personality opens up about her personal battles with depression and alcohol? In this compelling episode of 'Alcohol Free Life', Janey Lee Grace sits down with actor, presenter, and author Denise Welch. Denise shares her deeply personal journey through postnatal depression and how it intertwined with her struggles with alcohol. This isn't just a story of hardship; it's one of resilience and recovery.
Denise discusses the hurdles she faced in seeking mental health support and how sobriety has played a crucial role in her well-being. Throughout the conversation, Janey and Denise talk about the importance of self-care and having a strong support system. They also touch on practical tips for managing depression and dealing with alcohol cravings. Denise's candidness provides a raw and real look into the challenges many face but often don't talk about.
This episode is not just for those struggling with alcohol or mental health issues, but also for friends and family who want to better understand and support their loved ones. Denise's story is a powerful reminder that recovery is possible, and that you're not alone in your journey. Tune in to hear her inspiring words and find out what has worked for her along the way.