Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
84: From The Archives Annie Grace
84: From The Archives Annie Grace
84: From The Archives Annie Grace
Friday 10th July 2020
Join Janey Lee Grace as she chats with Annie Grace about overcoming alcohol addiction and the power of self-compassion on 'Alcohol Free Life'.
41 minutes
Inspiring
Informative
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
313 (View all)
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Get the buttons here!Annie Grace: Embracing Sobriety and Overcoming Alcohol Dependence
For me, then after that, anytime I think about having any drink...I just feel this pit in my stomach and I'm like, 'No, I don't want to do that.'
Have you ever felt the weight of societal pressures pushing you towards that next drink? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Annie Grace, the brilliant mind behind 'This Naked Mind', to talk about her personal journey through alcohol addiction and recovery. Annie opens up about how the constant nudges from society led her down a path of dependence, and more importantly, how she found the strength to break free.
This conversation is not just about quitting alcohol; it's about understanding the importance of self-compassion and the role of community support in staying sober. Annie's insights into the physical and mental toll of alcohol, paired with the benefits of an alcohol-free life, make this episode a must-listen for anyone curious about sobriety. With her signature honesty and a touch of humor, Annie Grace offers valuable advice for those looking to cut down on drinking or fully embrace an alcohol-free lifestyle.
Tune in and take that first step towards a healthier, happier you.