Redefining Recovery: Conversations with Tiffany Thoen and Olivia Pennelle
I don't believe anymore that I need an outside source to tell me.
Ever wondered what recovery looks like beyond the traditional 12-step programs? In this episode of the Sobersoul Recovery Podcast, Lynn Matti sits down with Tiffany Thoen and Olivia Pennelle to explore the evolving landscape of modern recovery. These two inspiring women share their journeys and insights, offering a fresh perspective on breaking free from addiction and unhealthy behaviors.
The conversation dives into a variety of topics, from reducing stigma and shame to the crucial role of therapy in the recovery process. Tiffany and Olivia also discuss intuitive eating and the importance of tuning into your body's needs, emphasizing that recovery is not just about abstaining from substances but also about holistic well-being.
One of the standout moments is when Tiffany shares her belief in self-reliance, stating, 'I don't believe anymore that I need an outside source to tell me.' This sentiment resonates throughout the episode, highlighting the significance of developing a deep connection with oneself and trusting one's own instincts. The guests also touch on their experiences with podcasting, revealing how it has become a powerful tool for sharing their stories and connecting with others on similar paths.
Their candid reflections offer hope and encouragement to anyone seeking to break free from addiction or harmful patterns. Whether you're new to recovery or have been on this journey for a while, this episode is packed with valuable insights and practical advice. It's a reminder that recovery is a personal and evolving process, one that can be shaped by listening to your inner wisdom and embracing holistic practices.