Annie Allen
Annie Allen
82 💼 Love with Your Heart, Divorce with Your Brain [Author and Men's Coach, Kennedy Bell]
82 💼 Love with Your Heart, Divorce with Your Brain [Author and Men's Coach, Kennedy Bell]
82 💼 Love with Your Heart, Divorce with Your Brain [Author and Men's Coach, Kennedy Bell]
Wednesday 19th January 2022
Kennedy Bell discusses balancing heart and mind during divorce, emotional safety, and building a supportive community on 'Starting Over Stronger'.
50 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Annie Allen
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
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Episodes:
135 (View all)
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Get the buttons here!Mastering Divorce: Insights from Kennedy Bell on Heart and Mind Balance
Love with your heart on the other side of divorce with your brain, because we all go through that stage where you know we kind of shut down and we just think we can never trust again.
Divorce can be a turbulent time, but what if you could navigate it with both your heart and brain in harmony? In this compelling episode of 'Starting Over Stronger', Annie Allen chats with Kennedy Bell, author and men's coach, about his latest book, 'Love with Your Heart, Divorce with Your Brain'. Bell sheds light on the crucial concept that the emotions leading you to divorce shouldn't dictate how you handle the process itself.
He advocates for emotional safety as the cornerstone of making informed decisions, whether they're legal, financial, or personal. Bell also highlights the value of having a divorce coach who can offer an unbiased perspective and help you avoid common pitfalls. Forgiveness emerges as a key theme, not just towards your ex-spouse but also towards yourself. This act of self-compassion can pave the way for a healthier post-divorce life.
Bell also delves into gender differences in divorce experiences and stresses the importance of balance. Building a supportive community is another critical aspect discussed, offering listeners a sense of solidarity and encouragement. If you're looking to come out stronger on the other side of divorce, this episode is a must-listen.