Coping with Divorce: Emotional Insights and Practical Advice
I have a lot of self-confidence, but I really I would set my expectations, my hopes, um, the things that I need, um, and if the person doesn't, you know, agree to that or adhere to it, but stays in the relationship with you, I wasn't showing myself enough value by kind of accepting that, like I wasn't really sticking to the things that I asked for.
Divorce is a tough journey, one that almost half of married couples in the United States find themselves navigating. In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon dive deep into the emotional and practical aspects of ending a marriage. Kibby opens up about her own experience with divorce, sharing the highs and lows of her personal journey.
This candid discussion offers listeners a sense of solidarity and understanding that they're not alone in their struggles. The episode goes beyond personal stories, providing valuable tips and recent research on how divorce impacts mental health. Whether you're dealing with feelings of betrayal, mistrust, or simply trying to set new boundaries, this episode has something for everyone.
Jacqueline and Kibby also touch on the legal and practical sides of divorce, emphasizing the importance of having a strong support system, whether it's friends, family, or professional help. As they wrap up their mini-series on relationships, they leave listeners with a powerful message: know your worth, set your expectations, and don't settle for less than you deserve.
If you're facing the challenges of divorce or supporting someone who is, this episode is packed with insights and advice to help you through.