Laura Lummer
Laura Lummer
#81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer
#81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer
#81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer
Friday 27th March 2020
Discover tips for boosting immunity and managing breast cancer recovery during a pandemic with Laura Lummer's expert advice.
35 minutes
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Author:
Laura Lummer
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Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Immunity and Recovery: Breast Cancer in a Pandemic
Your mind and the thoughts you choose to go with right now will decide how your experience in this crisis will be.
Have you ever thought about how battling breast cancer and living through a pandemic might feel eerily similar? Laura Lummer, a Certified Life, Health, and Nutrition Coach, dives into this uncanny parallel in this episode of 'The Breast Cancer Recovery Coach'. Laura shares her wisdom on managing both the physical and emotional challenges that come with these experiences.
She talks about the isolation, financial worries, and the feeling of powerlessness that can accompany both a cancer diagnosis and a global pandemic. But it’s not all doom and gloom. Laura offers practical tips to boost your immune system and mental well-being during these tough times. She explores the impact of cancer treatment on immunity and suggests simple yet powerful herbs and nutritional advice to keep your body strong.
Laura also emphasizes the importance of maintaining positive thoughts and creating purposeful routines to help manage stress and anxiety. With her usual blend of empathy and expertise, Laura encourages listeners to trust their intuition, lean on their life experiences, and seek community support. Whether you’re navigating breast cancer recovery or just trying to stay healthy during a pandemic, this episode is packed with actionable advice to help you thrive.