Allison Toth
Allison Toth
#80: Surviving Your Quarter Life Crisis, Healing Your Inner Child, & Everything in Between (ft. Megan McLean)
#80: Surviving Your Quarter Life Crisis, Healing Your Inner Child, & Everything in Between (ft. Megan McLean)
#80: Surviving Your Quarter Life Crisis, Healing Your Inner Child, & Everything in Between (ft. Megan McLean)
Sunday 26th March 2023
Join Allison Toth and Megan McLean on 'Wishing You Wellness' as they discuss surviving your quarter-life crisis and healing your inner child. Tune in now!
Explicit
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Allison Toth
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Navigating Your Mid-Twenties and Healing Your Inner Child with Megan McLean
Just allowing ourselves to feel more joy, to feel more happiness, to feel more like relaxation? And that goes into digging a little bit deeper.
Ever felt like your mid-twenties are a whirlwind of confusion and self-discovery? You're not alone. In this episode of 'Wishing You Wellness', host Allison Toth sits down with Megan McLean, a mindset coach who specializes in quarter-life crises. Together, they unravel the complexities of this tumultuous period and delve into the healing process of your inner child. Megan shares her insights on what exactly a quarter-life crisis is and who tends to experience it.
She provides practical advice on how to survive this phase, emphasizing the importance of finding joy in everyday activities. From journaling to shadow work, Megan offers tangible steps to help you navigate these challenging years. Allison and Megan also discuss the duality of inner child healing, sharing personal stories and offering micro-steps that can make a big difference. Whether it's gardening, salsa dancing, or simply taking time for self-reflection, these small actions can help you find balance and happiness.
If you're in your mid-twenties and feeling lost, this episode is a must-listen. It's packed with relatable stories, practical tips, and a good dose of mental health sunshine. Tune in to 'Wishing You Wellness' and let Allison and Megan guide you through the ups and downs of your quarter-life crisis.