Allison Toth
Allison Toth
#79: The Blueprint to Bipolar Disorder - Tips, Insight, & Firsthand Stories (ft. Shaley Hoogendoorn)
#79: The Blueprint to Bipolar Disorder - Tips, Insight, & Firsthand Stories (ft. Shaley Hoogendoorn)
#79: The Blueprint to Bipolar Disorder - Tips, Insight, & Firsthand Stories (ft. Shaley Hoogendoorn)
Wednesday 22nd March 2023
Join Allison Toth and Shaley Hoogendoorn as they share real stories and practical advice on managing bipolar disorder in 'Wishing You Wellness'.
Explicit
65 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Allison Toth
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
96 (View all)
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Get the buttons here!Understanding Bipolar Disorder: Real Stories and Practical Advice
Living like that and having your body live in that space is a really, really hard, and it's really hard to show up, you know, as as our best selves, or explain that to other people, because people are like: oh, you have a pot, you're doing so, well, you're thriving, yes, but with something right it doesn't go away.
Ever wondered what it's like to live with bipolar disorder? In this episode of 'Wishing You Wellness', host Allison Toth sits down with Shaley Hoogendoorn for a heartfelt and enlightening conversation about navigating life with this condition. Shaley, who has firsthand experience with bipolar disorder, shares her journey, offering valuable insights and practical tips that are both relatable and deeply informative.
Together, they tackle the emotional rollercoaster of hypo-mania, the depths of depressive episodes, and the crucial role of self-care and discipline. They also discuss the stigma surrounding bipolar disorder and how social media can be both a friend and foe in mental health awareness. This episode is a must-listen for anyone seeking to understand bipolar disorder better or looking for ways to support a loved one dealing with it.
Allison and Shaley's honest dialogue provides a blend of tough love and compassion, making complex topics accessible and engaging. Tune in for a dose of reality, hope, and practical advice that could make a difference in your life or someone else's.