Dr Christian Heim
Dr Christian Heim
#80 Stress and its affects on sex. Live Q&A on the ihealth channel (20)
#80 Stress and its affects on sex. Live Q&A on the ihealth channel (20)
#80 Stress and its affects on sex. Live Q&A on the ihealth channel (20)
Friday 25th November 2022
Dr. Christian Heim explores the impact of stress on sex and shares practical tips to manage stress in this engaging podcast episode.
12 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Dr Christian Heim
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
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Episodes:
106 (View all)
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Get the buttons here!Stress and Sex: Dr. Christian Heim Answers Your Questions
So through this we learned that the mind and the body are not as separate as we'd like it to be right. So whatever happens in your mind, it shows up in your body.
Feeling stressed and noticing it impacts your sex life? You're not alone. In this episode of The Dr. Christian Heim Podcast, Dr. Heim teams up with Hurricane H. to tackle a topic many shy away from: the link between stress and sex. A caller opens up about how stress has affected their intimate moments, prompting Dr. Heim to explain the intricate connection between our minds and bodies.
He dives into why managing stress is crucial, not just for mental health but for maintaining a healthy sex life too. From relaxation techniques to exercise, Dr. Heim shares practical tips that you can start using today. The conversation also touches on the importance of not letting stress spill over into your relationships and being there for your partner. It's a candid, engaging chat that offers real solutions for managing stress and improving intimacy.
Whether you're struggling with stress or just curious about its effects on your love life, this episode has something valuable for you.