Raven Scott
Raven Scott
8 Ways Empaths can Heal from Addictions due to Narcissistic Abuse
8 Ways Empaths can Heal from Addictions due to Narcissistic Abuse
8 Ways Empaths can Heal from Addictions due to Narcissistic Abuse
Tuesday 30th August 2022
Learn eight transformative steps for empaths to heal from addictions caused by narcissistic abuse with Raven Scott.
Explicit
39 minutes
Empowering
Healing
Informative
Hopeful
Authentic
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Healing for Empaths: 8 Steps to Overcome Addictions from Narcissistic Abuse
As empaths we feel intensely, and most of the time we just want a numb life and the over stimulus out. We’re a hot mess sometimes. And maybe right now you’re a hot mess; and that is perfectly ok. Because I too was once a hot mess.
Feeling like a 'hot mess' and seeking a way out of the emotional whirlwind? In this heartfelt episode of 'Empath And The Narcissist', Raven Scott shares her deeply personal story of battling addiction as a means to cope with the emotional abuse inflicted by her narcissistic partner. Raven’s candidness about nearly losing herself to a bottle of vodka during what should have been a romantic trip adds a raw and real touch to this conversation.
But don’t worry, she’s here to offer hope and practical advice. Raven walks listeners through eight transformative steps to break free from the numbing grip of addiction and emotional burnout. From acknowledging and sitting with uncomfortable feelings to connecting with your body and breathing deeply, each step is designed to help empaths reclaim their lives.
Raven also emphasizes the power of journaling, suggesting you write down those buried negative emotions, burn them, and then cleanse yourself in a shower – a symbolic act of letting go. You'll find tips on substituting harmful habits with healthy comforts, connecting with nature and higher powers, and embracing forgiveness. Raven’s journey from despair to empowerment is not just inspiring but actionable, offering a roadmap for anyone feeling overwhelmed by their emotions and past traumas.
Whether you’re an empath struggling with addiction due to narcissistic abuse or you know someone who is, this episode provides valuable insights into healing and recovery. With Raven’s guidance, you’ll learn how to transform from feeling lost and drained to living a life full of clarity and purpose.