Co-Parenting After Divorce: Navigating Narcissistic Challenges with Sarah Kamoto
Shift in your mindset that they don’t have any power unless you give it to them. - Sarah Kamoto
Ever feel like you're walking on eggshells trying to co-parent with a narcissistic ex? This episode of 'Empath And The Narcissist' is a must-listen. Raven Scott sits down with Sarah Kamoto, a high-conflict co-parenting expert and founder of Narc Proof & Thriving. Sarah shares her incredible journey from an abusive marriage to becoming a beacon of hope for others in similar situations.
She dives into practical strategies for setting boundaries, effective communication, and protecting your energy while co-parenting with a narcissist. Sarah also discusses the importance of managing your own triggers and emotions to create a healthier environment for your children. If you're struggling to navigate the turbulent waters of co-parenting after a divorce, this episode offers invaluable advice and actionable tips to help you heal and grow.
Tune in to gain insights that could transform your approach to dealing with a high-conflict ex.