UK Health Radio Podcast
UK Health Radio Podcast
8: Steve Sexton - Saving with Steve - Episode 8
8: Steve Sexton - Saving with Steve - Episode 8
8: Steve Sexton - Saving with Steve - Episode 8
Monday 30th January 2023
Join Steve Sexton and Patricia Kolesa on 'Saving with Steve' for tips on financial planning, tax reduction, and budget-friendly nutrition.
50 minutes
Informative
Empowering
Engaging
Motivational
Supportive
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Saving with Steve: Financial Wellness and Healthy Living Tips
We talk about the ins and outs of money, pretty much everything under the sun that relates to you having a happier, healthier relationship with money.
Ever feel like managing your money is a constant struggle? In this episode of the 'Saving with Steve' show, Steve Sexton teams up with Patricia Kolesa to bring you practical advice on achieving financial success while maintaining a healthy lifestyle. Steve dives into essential topics like financial planning, tax reduction, and retirement strategies. He offers tips on how to save more and spend less, making it easier for you to reach your financial goals. But it doesn't stop there.
Patricia shares her expertise on how to eat well without breaking the bank. She discusses the importance of meal prep and creating a grocery list that makes shopping both smooth and budget-friendly. They talk about incorporating all food groups, buying in bulk, and making smart choices like opting out of unnecessary organic foods. The episode also touches on career changes and how to leverage education to negotiate better terms with your employer or transition to a new job.
Steve emphasizes aligning your career with your personal values to reduce anxiety and dissatisfaction. This episode is packed with actionable advice to help you achieve financial wellness and live a healthier life.