UK Health Radio Podcast
UK Health Radio Podcast
8: Paul Rees - Business Health and Emotional Wealth - Episode 8
8: Paul Rees - Business Health and Emotional Wealth - Episode 8
8: Paul Rees - Business Health and Emotional Wealth - Episode 8
Monday 30th January 2023
Join Paul Rees on the UK Health Radio Podcast as he shares strategies for balancing emotions and efficiency to achieve personal and business success.
47 minutes
Informative
Educational
Engaging
Motivational
Life-changing
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Paul Rees on Balancing Emotions and Efficiency for Success
It's all about doing the biggest thing or the most difficult thing first thing in the morning or first thing at the start of your work day, and the reason for that is what people don't realize when they're procrastinating and putting things off.
Have you ever felt overwhelmed by the chaos of balancing work and personal life? In this insightful episode of the UK Health Radio Podcast, international executive coach Paul Rees sits down with host Mandy Healey to share his strategies for achieving success through emotional organization and efficiency. Rees dives into the importance of being in control of your emotions, explaining how this can lead to better decisions in both your professional and personal life.
He emphasizes practical techniques like time blocking, making personal promises, and holding oneself accountable to others. Rees also explores how turning hobbies into businesses can be a rewarding journey when approached with the right mindset. The conversation touches on work-life balance, self-care, and personal growth, offering listeners actionable tips to save time and boost productivity. Tune in for a mix of heartfelt advice and practical solutions that can help you streamline your life and achieve your goals.