UK Health Radio Podcast
UK Health Radio Podcast
7: Wolfgang Sonnenburg - Winspiration Radio - Episode 7
7: Wolfgang Sonnenburg - Winspiration Radio - Episode 7
7: Wolfgang Sonnenburg - Winspiration Radio - Episode 7
Monday 30th January 2023
Join Wolfgang Sonnenburg on Winspiration Radio as he shares tips on breaking limiting beliefs and enhancing human performance for a fulfilling life.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Human Potential: Wolfgang Sonnenburg on Winspiration Radio
Get real and work for the ideal, it’s one of the essential steps to reach true freedom and an extraordinary life.
Ever feel like you're not living up to your full potential? On this episode of Winspiration Radio, Wolfgang Sonnenburg sits down with Dr. Ken West, a Human Performance Specialist, to discuss how you can break free from limiting beliefs and elevate your life. With a background as a former Olympic coach and sports performance consultant, Sonnenburg brings a wealth of experience and practical advice to the table.
He dives into the power of geometry and frequencies in enhancing performance and expanding consciousness. One of the key takeaways is the importance of asking yourself three simple questions when making decisions: Does this create positive or negative energy? Does it bring me closer to my ideal? Is it aligned with my values? These questions can help you make choices that truly resonate with your goals and aspirations.
The episode also touches on the significance of creating positive energy and breaking free from repetitive negative patterns. Sonnenburg shares his insights on using words, movements, and numbers as tools for lasting change. He emphasizes that by being mindful of the energy we generate, we can avoid making the same mistakes repeatedly and instead find effective solutions. Lastly, the conversation explores the concept of synchronicity and high performance. When you're in a state of flow, extraordinary achievements become possible.
If you're looking to enhance your performance and live a more fulfilling life, this episode is packed with valuable insights and practical tips.