Laura Lummer
Laura Lummer
#79 How Choosing Fun Over Fear Supports Your Healing
#79 How Choosing Fun Over Fear Supports Your Healing
#79 How Choosing Fun Over Fear Supports Your Healing
Friday 13th March 2020
Discover how shifting from fear to fun can aid breast cancer recovery. Join Laura Lummer for practical tips and heartfelt wisdom.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
388 (View all)
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Get the buttons here!Finding Joy After Breast Cancer: Laura Lummer’s Path to Healing
Breast cancer treatment is so traumatizing that it can be difficult to get your mind off what you're going through and what you've been through long after treatment ends. But there comes a point where you have to make peace with your choices and get back to focusing on infusing your life with happiness and laughter.
Ever felt like the weight of breast cancer treatment just won't lift? Laura Lummer, a two-time breast cancer survivor and your go-to guide on 'The Breast Cancer Recovery Coach', knows that struggle all too well. In this episode, she shares her journey from fear to fun, showing how a shift in mindset can make all the difference in recovery.
Laura believes that while the trauma of treatment is real, it's crucial to eventually make peace with it and find ways to infuse your life with joy and laughter again. She talks about the immune-boosting benefits of laughter and the harmful effects of living in constant fear. Laura also gives practical tips on how to limit fear-based research and tune into what your body truly needs.
Whether you're a survivor or supporting one, this episode is packed with actionable advice and heartfelt wisdom to help you embrace a happier, healthier life.