Festus Ezeli
Festus Ezeli
#78 - Caity Lotz: Acting, Directing, and Getting Married
#78 - Caity Lotz: Acting, Directing, and Getting Married
#78 - Caity Lotz: Acting, Directing, and Getting Married
Wednesday 11th January 2023
Join Caity Lotz on 'Rebuilding the Beast' as she discusses balancing acting, love, and self-growth. An inspiring tale of resilience.
68 minutes
Inspiring
Empowering
Informative
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Encouraging
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Author:
Festus Ezeli
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Categories:
Body & Mind
Recovery Reimagined
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Relationships & Community
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Get the buttons here!Caity Lotz: Balancing Career, Love, and Self-Growth
I just wanted to work, and the fact that I wasn't good enough made me keep working.
Imagine juggling a career in acting, directing, and stunt work while navigating the complexities of love and personal growth. That’s the life of Caity Lotz, the guest on this episode of 'Rebuilding the Beast' hosted by NBA champion Festus Ezeli. Caity, known for her roles in 'Mad Men', 'Arrow', and 'Legends of Tomorrow', opens up about her journey to self-acceptance and finding love.
She shares how meeting her fiancé Kyle was a transformative experience, helping her finally understand the phrase 'when you know, you know'. But getting to this point wasn't easy. Caity discusses the inner work she had to do to be ready for love, including using meditation and even weed to reflect and look inward during the pandemic.
She also dives into her passion for dancing, a love that began in childhood and led her to jobs in movies and TV shows. However, it was acting that truly captured her heart. She talks about the struggles of managing time and balancing relationships while pursuing a demanding career. For those aspiring to break into the entertainment industry, Caity offers valuable insights into acting and directing. She recounts her experiences on 'Mad Men' and her aspirations behind the camera.
Throughout the episode, Caity emphasizes the importance of journaling and processing emotions. She shares her technique of 'do nothingness', a practice that helps her overcome depression and find joy in the simplest things. Her story is a testament to resilience and the power of self-care. Tune in to hear Caity Lotz’s inspiring journey of career success, love, and personal growth, and discover how she manages to balance it all.