Ashlie Sykora Pappas
Ashlie Pappas
75 - Graceful Pause
75 - Graceful Pause
75 - Graceful Pause
Wednesday 30th May 2018
Join Ashlie Pappas for a short guided meditation to find space between reaction and action, fostering grace and dignity. Listen now on alcoholfree.com!
7 minutes
Inspiring
Empowering
Encouraging
Healing
Educational
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Calm: Ashlie Pappas on the Power of a Graceful Pause
Trusting that when you seek guidance from the universe, that you will receive it as long as you keep your eyes open and you keep space for the response.
Ever feel like you're always reacting without thinking? In this episode of 'Naturally Recovered', Ashlie Pappas offers a guided meditation to help you create a 'graceful pause'. This short meditation is designed to help you find that crucial moment between your initial reaction and your subsequent action. By embracing this pause, you'll learn to act with more grace and dignity, steering away from impulsive decisions.
Ashlie's soothing voice and gentle guidance encourage you to seek wisdom from a higher power during this pause, allowing for inspired and thoughtful actions. Perfect for anyone in recovery or simply seeking a calmer approach to life's challenges, this episode is a quick yet profound way to bring more serenity into your daily routine. Tune in and discover how a few mindful moments can transform your reactions and enrich your journey.