Patrick Fox
Patrick Fox
74.2 - 7 Days of Sober Challenge - Day 2 of 7 - The Power of Thinking
74.2 - 7 Days of Sober Challenge - Day 2 of 7 - The Power of Thinking
74.2 - 7 Days of Sober Challenge - Day 2 of 7 - The Power of Thinking
Saturday 5th November 2022
Join Patrick Fox in Day 2 of the 7-Day Sober Challenge as he explains how mastering your thoughts can transform your relationship with alcohol.
Explicit
29 minutes
Informative
Empowering
Encouraging
Thought-provoking
Supportive
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
189 (View all)
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Get the buttons here!Day 2 of the 7-Day Sober Challenge: Mastering Your Thoughts
We have complete power, we have complete authority over our thinking, that we don't have to believe what we think, which sounds crazy.
Have you ever wondered how your thoughts shape your drinking habits? In this episode of The Alcohol ReThink Podcast, Patrick Fox dives deep into the power of thinking and how it influences our relationship with alcohol. This episode is part of a special 7-day series designed to help you rethink your approach to sobriety, one day at a time.
On Day 2, Patrick focuses on the transformative power of thoughts, urging listeners to question their beliefs about alcohol and recognize the control they have over their own minds. By building positive reasons not to drink and approaching the journey to sobriety with curiosity and self-compassion, you'll find new ways to create a healthier relationship with alcohol. Patrick's engaging style makes complex concepts easy to understand, and his practical advice is both inspiring and actionable.
Whether you're looking to take a break from drinking or quit for good, this episode offers valuable insights and tools to support your journey. Tune in and discover how mastering your thoughts can lead to lasting change.