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FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#73: Hacking of the Human Mind - Robert Lustig, MD, MSL
#73: Hacking of the Human Mind - Robert Lustig, MD, MSL
Tuesday 20th July 2021
Dr. Robert Lustig reveals how corporations hack our brains, explains pleasure vs. happiness, and discusses the importance of mitochondrial health. Tune in now.
50 minutes
Informative
Thought-provoking
Raw
Engaging
Educational
About this podcast
Author:
FitMind: Neuroscience, Meditation & Mental Fitness Training
Overview:
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and mor...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
95 (View all)
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Get the buttons here!Dr. Robert Lustig on Mind Manipulation: Separating Pleasure from Happiness
But there's no such thing as being addicted to too much happiness.
Ever wondered why some products seem to keep you hooked? In this episode of The FitMind Podcast, host Liam McClintock sits down with Dr. Robert Lustig, a leading endocrinologist and author, to dissect the science behind how corporations are hacking our brains. Dr. Lustig, who has an impressive background with degrees from MIT, Cornell, and UC Hastings College of Law, explains the brain mechanisms that make addictive products so irresistible.
He highlights the seven crucial differences between pleasure and happiness and why understanding these distinctions can change your life. The conversation dives deep into the world of neuromarketing and how companies manipulate our reward centers to keep us coming back for more. They also explore the impact of chronic stress on our brains and the vital role of mitochondrial health in preventing chronic diseases. Dr.
Lustig doesn’t shy away from criticizing modern medicine and the wellness industry, offering a candid take on their shortcomings. This episode is a treasure trove of information for anyone interested in mental fitness, addiction, or simply understanding how to protect their mind from external manipulation. Tune in to gain practical insights and strategies to safeguard your mental well-being.