Kim Kearns, Kezia Calvert and Catherine O’Brien

The Weekend Sober

Kim Kearns, Kezia Calvert and Catherine O’Brien

  • 72. The Mocktail Mom: Deb Podlogar

72. The Mocktail Mom: Deb Podlogar

Sunday 4th June 2023

Join Deb Podlogar, the Mocktail Mom, as she shares her journey of embracing an alcohol-free lifestyle and rediscovering joy with hosts Kim, Kezia, and Catherine.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

The Weekend Sober
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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From Chardonnay to Mocktails: Deb Podlogar's Refreshing Journey

Episode Overview

  • Deb shares her journey of breaking up with alcohol and embracing an alcohol-free lifestyle, emphasizing the numbing effect of alcohol on both pain and joy.
  • Insights on rediscovering creativity, having fun without alcohol, and starting an Instagram account dedicated to mocktails.
  • Discussions on the growth of non-alcoholic bars and the thriving membership for women, providing valuable tips for anyone interested in exploring an alcohol-free lifestyle.
  • The episode is filled with laughter, camaraderie, and inspiring moments for those on a similar journey.
  • Deb's journey exemplifies the transformation from surviving to thriving in an alcohol-free life, inspiring listeners to embrace an authentic and joyous way of living.
We're not excluded from the party now, we're bringing the party. Literally, probably. It's just doesn't have all the same... Yeah. Nothing has changed. Yeah. Nothing except everything's changed.
Ever wondered how life could be more vibrant without that glass of Chardonnay? In this episode of 'The Weekend Sober', hosts Kim Kearns, Kezia Calvert, and Catherine O'Brien chat with Deb Podlogar, better known as the Mocktail Mom. Deb opens up about her decision to part ways with alcohol and how it transformed her life. She shares her experiences of rediscovering creativity and joy in everyday moments, proving that an alcohol-free lifestyle can be full of excitement and fun.
Deb also talks about her Instagram journey, where she shares delicious mocktail recipes and tips for living alcohol-free. Her account has become a beacon of inspiration for many looking to explore life without alcohol. The conversation dives into the growing trend of non-alcoholic bars and Deb’s thriving membership community for women. Whether you're sober curious or already on your sobriety journey, this episode is packed with laughter, camaraderie, and practical advice to help you navigate and enjoy an alcohol-free life.