Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
73. What Are the Biggest Changes We Notice in Ourselves Now That We Are Sober?
73. What Are the Biggest Changes We Notice in Ourselves Now That We Are Sober?
73. What Are the Biggest Changes We Notice in Ourselves Now That We Are Sober?
Sunday 11th June 2023
Kim and Kezia discuss the significant changes in their lives since becoming sober, highlighting improved well-being, confidence, and more.
Explicit
20 minutes
Empowering
Transformative
Inspiring
Informative
Hopeful
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
105 (View all)
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Get the buttons here!The Surprising Benefits of Sobriety: Kim and Kezia's Journey
Episode Overview
- Sobriety's impact on physical, mental, and emotional well-being
- The profound transformation and increased confidence in sobriety
- The significance of improved sleep and emotional well-being
- Exploring gratitude and vulnerability in the sobriety journey
- Engagement with the sobriety community and gathering feedback for future episodes
I feel like I'm in my authentic self and being vulnerable and putting myself out there and letting people know, yes, I can be uncomfortable at times. That doesn't mean that I, yeah, I don't get nervous, but I have the confidence to, to let people know that this is me and I'm acting like me and take it or leave it. This is what you're getting. I'm not putting up this persona. I'm not, I don't have this facade up and people know what they're getting now. And I'm just so much more comfortable in my skin. I'm not trying to fool people anymore, you know?
Ever wondered how life changes when you quit drinking? In this episode of 'The Weekend Sober', Kim and Kezia sit down to chat about the most significant transformations they've experienced since they embraced sobriety. Over the past 2.5 years, they've noticed remarkable shifts in their physical health, mental clarity, and emotional well-being. From better sleep to increased confidence, their journey offers a compelling look at the benefits of a sober lifestyle.
They also touch on how these changes continue to evolve, answering one of the most frequent questions they receive from curious listeners. If you're looking for real-life insights and relatable stories about living alcohol-free, this episode is a must-listen.