Jiordana Saade
Jiordana Saade
70 | Be Whole - Mind, Body, Soul
70 | Be Whole - Mind, Body, Soul
70 | Be Whole - Mind, Body, Soul
Monday 24th July 2023
Join Jiordana Saade on Head-to-Heal as she explores the holistic connection between mind, body, and soul for comprehensive well-being.
33 minutes
Empowering
Transformative
Informative
Thought-provoking
Inspiring
About this podcast
Author:
Jiordana Saade
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing Relationships
Healing from Sexual Trauma
Links:
Visit site
Episodes:
137 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Inside Out: A Holistic Approach with Jiordana Saade
Episode Overview
- Jordana Saade, a certified holistic nutritionist, hypnotherapist, and founder of The Mindful Clinic, passionately explores the profound connection between the body, mind, and soul
- She unravels the pivotal role of the subconscious in shaping our thoughts, emotions, and reality, urging listeners to reprogram their minds and connect with their true selves
- Jordana offers practical tools and support to help listeners integrate transformative learnings into their lives, empowering them to reclaim their power and embark on a journey to heal their body, mind, and spirit
I believe the purpose of our life is to return back to that place. But let's say we have the wound, like the humiliation wound, let's say the humiliation wound is really, really closely connected to people who are overweight. So I work with the humiliation wound, let's say. The humiliation wound is very interesting because with the humiliation wound, you will humiliate yourself before anyone else can. So this is, these are the people who look in the mirror and they're like, wow, I look like shit. Like I can't go anywhere. Or the people who have a conversation with someone and just like replay the conversation in their head over and over and over again. Do you see how you're like living with the fox constantly? Like it's like the fox is right beside you, but they're not fucking there. You're creating this reality. You're keeping yourself small. It's time that you become whole again. It's time to reconnect with your soul's purpose. It's time to master the mind. It's time to connect to your soul. And it's time to heal your body once and for all.
Imagine feeling truly whole—mind, body, and soul. That's what Jiordana Saade aims to help you achieve in this episode of the Head-to-Heal podcast. As a certified holistic nutritionist and hypnotherapist, Jiordana shares her personal journey and professional insights on why addressing all three aspects of our being is crucial for genuine healing. She dives into her own struggles with obesity, addictions, and depression, making her advice not just theoretical but deeply personal and relatable.
Jiordana explains how our thoughts and emotions directly impact our physical health and why it's essential to reprogram our subconscious mind to create lasting change. With practical tips and heartfelt stories, she guides you on how to integrate these principles into your daily life. Whether you're looking to improve your mental health, boost your physical well-being, or find a deeper connection with your soul, this episode offers a comprehensive roadmap to holistic wellness.
Tune in to discover how you can start your journey towards feeling whole from the inside out.