Rebecca Ellison
Rebecca Ellison
#7 Gut Health + Autoimmune with Farzanah Nasser
#7 Gut Health + Autoimmune with Farzanah Nasser
#7 Gut Health + Autoimmune with Farzanah Nasser
Tuesday 20th September 2022
Join Rebecca Ellison and Farzanah Nasser as they explore the link between gut health and autoimmune disorders on 'The Recovery Diaries'.
41 minutes
Informative
Empowering
Thought-provoking
Engaging
Educational
About this podcast
Author:
Rebecca Ellison
Overview:
Categories:
Empowering Recovery Journeys
Healing Relationships
Recovery Reimagined
Navigating Intimate Relationships
Financial Health in Recovery
Links:
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Episodes:
13 (View all)
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Get the buttons here!Gut Health and Autoimmune Disorders: A Conversation with Farzanah Nasser
Stress can completely throw your gut off.
Ever wondered how stress can wreak havoc on your gut? In this episode of 'The Recovery Diaries', Rebecca Ellison chats with Nutritional Therapist Farzanah Nasser about the intricate relationship between gut health and autoimmune disorders. Farzanah, who specializes in Hashimoto's Disease, brings her expertise to the table, sharing insights on everything from thyroid issues to psoriasis and endometriosis.
They dive deep into how stress impacts digestion, the importance of a diverse gut microbiome, and why comprehensive functional testing is crucial for thyroid and gut health. Farzanah also opens up about her personal journey with stress management and her non-negotiables when it comes to maintaining good health. This episode is packed with practical tips and valuable information for anyone looking to improve their gut health and overall well-being.
Tune in for a conversation that could change the way you think about your health.