Staying Sober During a Pandemic: Real Talk with the Seltzer Squad
Plan for worst case scenario, but enjoy life as well.
The Covid19 pandemic has turned life upside down for many, and staying sober amidst all the chaos can be especially tough. In this episode of the 'Seltzer Squad' podcast, hosts Kate Zander and Jes Valentine open up about their own struggles and strategies for maintaining sobriety during these unprecedented times.
With a mix of honesty and humor, they discuss the impact of the pandemic on their mental health, how they manage stress and anxiety, and the importance of staying connected with others even when physically apart. Kate and Jes share practical tips on balancing work and personal life while working from home, and how to find moments of joy in a world full of uncertainty.
Whether you're newly sober or have been on this journey for a while, this episode offers a comforting reminder that you're not alone. Tune in for some real talk, laughter, and valuable advice on staying sane and sober during challenging times.