Seltzer Squad
Seltzer Squad
70- Squad Questions 8
70- Squad Questions 8
70- Squad Questions 8
Friday 27th March 2020
Kate and Jes from Seltzer Squad discuss staying sober during COVID-19, offering tips on self-care and maintaining connections.
Explicit
22 minutes
Informative
Engaging
Supportive
Hopeful
Non-judgmental
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
Visit site
Episodes:
198 (View all)
Do you want to link to this podcast?
Get the buttons here!Sobriety and Self-Isolation: Seltzer Squad's COVID-19 Survival Guide
Literally, you're supposed to be staying inside. I've been, you know, brushing my teeth when I'm supposed to be brushing my teeth and usually when I'm more stressed out, that stuff starts to fall to the wayside.
Feeling isolated during the pandemic? You're not alone. In this episode of Seltzer Squad, hosts Kate and Jes tackle the unique challenges of staying sober in the time of COVID-19. They dive into squad questions about self-isolating while maintaining sobriety and share their personal strategies for coping with the stress and uncertainty brought on by the pandemic.
From brushing your teeth to keep a routine to finding creative ways to connect with others, Kate and Jes offer practical advice that's both relatable and uplifting. One memorable moment is when Jes admits, 'Literally, you're supposed to be staying inside. I've been, you know, brushing my teeth when I'm supposed to be brushing my teeth and usually when I'm more stressed out, that stuff starts to fall to the wayside'.
It's a candid reminder that even the smallest acts of self-care can make a big difference. Whether you're struggling with isolation or just need some support, this episode provides a safe space filled with empathy and understanding. Tune in for a dose of real talk, helpful tips, and the comforting knowledge that you're not navigating this alone.