Tricia Lewis
Recovery Happy Hour
68- Q&A from Tricia/ Lane
68- Q&A from Tricia/ Lane
68- Q&A from Tricia/ Lane
Tuesday 15th October 2019
Listen to Lane Kennedy discuss her journey from alcohol addiction to finding purpose through sobriety and yoga nidra on Recovery Happy Hour.
Explicit
45 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
137 (View all)
Do you want to link to this podcast?
Get the buttons here!Lane Kennedy's Journey: Sobriety, Yoga Nidra, and Finding Purpose
It's interesting when recovery makes that shift from being about the alcohol into like what your life's purpose is, and I think that's like the biggest gift in recovery that we didn't even realize.
Ever wondered how someone can turn their life around after battling alcohol addiction? In this episode of Recovery Happy Hour, Tricia Lewis sits down with Lane Kennedy, a former model and entrepreneur who faced the harsh realities of alcohol dependence. Lane opens up about her initial denial, the moment she realized she needed to quit drinking, and the hurdles she faced on her path to sobriety.
But it's not all about the struggle; Lane also shares the incredible joys she discovered in sobriety, like her newfound passion for yoga nidra. This meditation technique didn't just help her stay sober—it helped her rewire her brain and find a deeper sense of purpose. Now, Lane is dedicated to helping other women escape their own dark places and build lives they love.
Tune in to hear Lane's inspiring story and learn how yoga nidra could be a game-changer in your own recovery journey.