Finding Peace in Sobriety: A Chat with Briddick on Recovery Happy Hour
Just that chasing wholeness was, I think, the reason that I drank.
What if your path to sobriety was more about finding peace than just quitting alcohol? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with Briddick, who shares his transformative journey from college parties to daily wine habits, and finally to a life of sobriety. Briddick talks candidly about how subtle shifts in his lifestyle led to a dependency on alcohol, and the moment he realized he needed to make a change.
This conversation isn't just about the struggles; it's also about the triumphs. Briddick highlights the misconceptions many have about sobriety, like the fear of losing fun or becoming boring. He passionately discusses how breathwork became a cornerstone of his recovery, helping him reconnect with his body and mind. If you're curious about how to find wholeness and joy beyond alcohol, this episode is a must-listen.
Tricia and Briddick's chat is both enlightening and encouraging, offering valuable insights for anyone on their own recovery journey.