Tricia Lewis

Recovery Happy Hour

Recovery Happy Hour

  • 66- BONUS EPISODE- Tricia Answers Your Questions Pt. 2/ Dale

66- BONUS EPISODE- Tricia Answers Your Questions Pt. 2/ Dale

Tuesday 8th October 2019

Tricia Lewis and Dale discuss life after addiction, touching on support systems, motivation, and the transformative power of sobriety on 'Recovery Happy Hour'.
Explicit
48 minutes
Thought-provoking
Informative
Supportive
Transformative
Encouraging

About this podcast

Recovery Happy Hour
Author:
Tricia Lewis
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
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Life Beyond Sobriety: Tricia and Dale's Honest Q&A

It's about learning how to cope with your life without needing something to numb it, and that's where support groups, books, podcasts, therapy, medication, exercise, et cetera- that's where all come in.
Ever wondered what life looks like after you decide to quit drinking? In this engaging episode of 'Recovery Happy Hour', host Tricia Lewis sits down with Dale to tackle some of the most pressing questions about life post-addiction. They don't just skim the surface; they dive deep into the practicalities of staying sober. From the importance of support groups and therapy to the benefits of exercise and medication, they cover it all.
Dale, a single father navigating his sober journey, shares candid advice on dealing with FOMO (fear of missing out) and finding motivation when the going gets tough. He opens up about his experiences with sexual abuse and how it intertwined with his addiction, shedding light on a topic that's often kept in the shadows. The conversation also touches on the role of social media in maintaining accountability and the transformative power of sobriety.
This episode is a treasure trove of insights for anyone looking to understand what comes after putting down the bottle. Whether you're in recovery yourself or supporting someone who is, Tricia and Dale offer a blend of empathy, practical advice, and hope that will resonate deeply.