Navigating Recovery: Tricia's Tips and Mike's Sugar Detox Journey
One is, you have to do things you don't want to do and you have to get uncomfortable for recovery to work, and two is, it puts you in a room with other people who have a drinking problem, and knowing that you're not alone is when this recovery thing really begins.
Ever wondered if there's more than one way to approach recovery? In this episode of 'Recovery Happy Hour', host Tricia Lewis dives into the questions many have about Alcoholics Anonymous (AA) and alternative recovery methods. Tricia shares her personal experiences with AA meetings and offers insights for those who might not find the traditional 12-step program a perfect fit. She stresses the importance of finding a supportive community and the right meeting to help you stay on track.
But that's not all—Mike, the author of 'The Last Resort Sugar Detox Guide', joins the conversation to discuss his simultaneous battle with sugar and alcohol addiction. He highlights how sugar can be just as addictive and harmful as alcohol, and why quitting both can lead to a healthier life. Tricia and Mike both agree that moderation often isn't an option for those in recovery, emphasizing the need for personal choice and commitment.
This episode is packed with valuable tips and alternative paths to recovery that go beyond the usual methods. Whether you're curious about AA or looking for new ways to support your journey, this conversation offers a refreshing take on what it means to live a sober, healthy life.