Mental Health Unplugged: Dr. Christian Heim Tackles Your Questions
The more that we use antidepressants, the less likely people are going to actually kill themselves. Now I have to say that that's in a society that's under a lot of pressure- hurricane- because our suicide rates are up and our antidepressant rate is up. Now that does not mean that taking antidepressants leads to suicide. There's something else that we need to be doing.
Ever wondered about the real impact of antidepressants or how hypnosis can be used therapeutically? In this engaging episode, Dr. Christian Heim and host Hurricane H dive into these topics and more during a live Q&A session on the ihealth channel show 'Climb to your Prime with Dr. Christian Heim'. Known for his blend of scientific insight and Australian humor, Dr. Heim brings clarity to complex mental health issues in a way that's both informative and entertaining.
Listeners call in with their burning questions, and Dr. Heim doesn't shy away from any of them. He discusses the pros and cons of antidepressants, explaining that while they can help alleviate symptoms, it's crucial to address the root causes of mental health issues. He also explores the fascinating world of gene-based altruism and kinship, shedding light on how our genetics influence our behavior and relationships. Hypnosis is another hot topic in this episode. Dr.
Heim breaks down its therapeutic uses and delves into the subconscious mind and critical reasoning. He even touches on the father of psychotherapy's approach to hypnosis, offering a historical perspective that's both enlightening and accessible. Bullying and its long-term impact on mental health also come under the microscope. Dr. Heim emphasizes the importance of family and relationships in maintaining mental well-being, providing practical advice for listeners dealing with these challenges.
Whether you're grappling with your own mental health issues or simply curious about the brain's intricate workings, this episode offers valuable insights and a dose of humor to keep things light. Tune in for a thought-provoking discussion that could change the way you think about mental health.