Finding Strength Podcast

Finding Strength Podcast

Finding Strength Podcast

  • 60: Becoming Aligned and Experiencing Joy - Jeffrey

60: Becoming Aligned and Experiencing Joy - Jeffrey

Friday 23rd June 2023

Join Jeffrey on the Finding Strength podcast as he shares his journey of overcoming adversity, finding joy, and aligning with his true self through Bikram Yoga.
Explicit
70 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Finding Strength Podcast
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Family Recovery from Addiction
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Episodes:
94 (View all)
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Finding Joy and True Alignment: Jeffrey's Journey on the Finding Strength Podcast

Episode Overview

  • The episode covers the incredible benefits of Bikram Yoga and Jeffrey's personal journey with the practice.
  • Jeffrey's story of overcoming adversity and finding joy serves as a powerful testament to the resilience of the human spirit.
  • The conversation emphasizes the importance of openness, non-judgment, and creating meaningful connections.
  • Insights into personal growth, spirituality, and the pursuit of genuine happiness are shared by the hosts and guests.
  • The episode provides valuable reflections on embracing joy and living authentically.
There's more love. But there's also more opportunity for all those things to come about. I think, for me, that's the thing that I like to think about is there's more. I don't really care for the Tulip Festival.
What happens when a seasoned Yoga instructor shares his life story? You get an episode brimming with wisdom and heartfelt moments. In this episode of the Finding Strength podcast, host Matt Quackenbush sits down with Jeffrey, his Yoga teacher, to unpack the layers of Jeffrey's inspiring journey. From the physical benefits of Bikram Yoga to the emotional challenges of coming out to his family, Jeffrey's story is a testament to resilience and self-discovery.
This episode isn't just about Yoga; it's about learning to be open and non-judgmental, overcoming shame, and finding true joy in life. Jeffrey’s experiences and insights offer listeners a chance to reflect on their own lives and consider how they can align more closely with their true selves. Whether you're a Yoga enthusiast or someone seeking a deeper understanding of personal growth, this episode promises to be both enlightening and uplifting.