UK Health Radio Podcast
UK Health Radio Podcast
6: Gavin J - The Therapy Suite - Episode 6
6: Gavin J - The Therapy Suite - Episode 6
6: Gavin J - The Therapy Suite - Episode 6
Tuesday 17th January 2023
Join Gavin J on The Therapy Suite as he chats with Susan Morris about psychotherapy, mental health, and building resilience in today's world.
47 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Gavin J Talks Therapy: Finding the Right Fit and Building Resilience
A psychotherapist, in my experience, or at its best, because obviously everyone's different- is that they are someone who you can tell anything to anything at all that you would never say to anyone and you might not have even thought that you thought but comes out and you need to say it, and that you should feel the person you select should be a person that you feel you can do that with.
Ever wondered if therapy is worth the hype? Gavin J, host of The Therapy Suite on UK Health Radio Podcast, sits down with Susan Morris to break down the ins and outs of psychotherapy. With a solid five years of psychotherapy training under her belt, Susan shares her experiences and insights from her time as a practicing psychotherapist until 2019.
This episode isn't just about the technicalities; it's about real-life applications and why finding the right therapist can make all the difference. Gavin J's conversational style makes this episode a breeze to listen to, even when tackling heavy topics like relationships, OCD, and teenage struggles. He emphasizes the importance of feeling comfortable with your therapist to foster open communication. Plus, they touch on financial management and building resilience in today's fast-paced world.
Whether you're curious about starting therapy or looking for tips to enhance your mental well-being, this episode has something for you. Tune in for a mix of professional advice and relatable stories that might just change how you view mental health.