UK Health Radio Podcast
UK Health Radio Podcast
4: Evalynne Charmer - Autistic Voices - Episode 4
4: Evalynne Charmer - Autistic Voices - Episode 4
4: Evalynne Charmer - Autistic Voices - Episode 4
Tuesday 17th January 2023
Therapist Evalynne Charmer discusses therapy benefits for neurodivergent individuals, focusing on anxiety reduction and emotional literacy.
40 minutes
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Get the buttons here!Evalynne Charmer on Supporting Neurodivergent Minds: A Therapist's Perspective
Anxiety is different for everyone, but basically it's a survival mechanism which keeps us in that fear-based fight flight freeze mode for longer than we need to be, and it perpetuates itself.
Have you ever wondered how therapy can make a difference for neurodivergent individuals? In this episode of the UK Health Radio Podcast, Evalynne Charmer, a seasoned therapist from Ed Elf Child Therapy Ltd, sheds light on the unique needs of neurodivergent children and young adults. She addresses common questions about child mental health and therapy, offering a treasure trove of insights for parents, caregivers, and anyone interested in mental wellbeing.
Evalynne dives into how anxiety and stress can feed off each other, creating a cycle that's tough to break. She emphasizes the importance of lowering anxiety levels to build trust and rapport with clients. Hypnotherapy, she explains, can be a powerful tool to help individuals shift unhelpful thoughts and behaviors. But it doesn't stop there. Evalynne highlights the critical role of emotional literacy and self-awareness in therapy. By understanding their strengths and challenges, neurodivergent individuals can better navigate their world.
This episode is packed with practical advice and compassionate insights, making it a must-listen for anyone looking to support mental wellbeing in neurodivergent individuals.