Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#59 How To Avoid Being A Crab In A Bucket!
#59 How To Avoid Being A Crab In A Bucket!
#59 How To Avoid Being A Crab In A Bucket!
Thursday 3rd June 2021
Learn how to make personal changes without being held back by social pressure. Tune into The Motyv Podcast for practical advice and actionable skills.
17 minutes
Empowering
Informative
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
117 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Social Shackles: Embracing Personal Change
People are going to judge you no matter what, and accepting that is a big deal. So the question would be: what would you rather them judge?
Ever felt like you're trapped in a bucket, with everyone around you pulling you back down whenever you try to climb out? In this eye-opening episode of The Motyv Podcast, therapist Shayden J. Bertagnolli and co-host Adam Paul tackle the tricky subject of making personal changes while facing social pressure. They dive into the fear of being judged by others and offer practical advice on how to communicate your changes without feeling held hostage by your social circle.
Shayden and Adam emphasize the importance of accepting judgment and using it as a stepping stone rather than a stumbling block. They also touch on the benefits of facing social pressure head-on and how it can actually help you grow into a better version of yourself. By the end of the episode, you'll walk away with two actionable skills to help you overcome social pressure and fear of change.
If you're ready to break free from the social shackles holding you back, this episode is a must-listen.