Paul Gilmartin
Paul Gilmartin
#586 Limey
#586 Limey
#586 Limey
Friday 8th April 2022
Limey discusses battling depression with the help of hockey and community support on 'Mental Illness Happy Hour'.
Explicit
84 minutes
Inspiring
Hopeful
Compassionate
Educational
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Episodes:
645 (View all)
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Get the buttons here!Finding Light on the Ice: Limey's Battle with Depression and Hockey
Hockey has given me a sense of belonging, a sense of purpose, and a sense of identity that I never had before.
Ever thought about how a sport could save someone's life? Meet Limey, Paul's hockey buddy, who opens up about his long battle with depression in this episode of 'Mental Illness Happy Hour'. Limey didn't even realize he had depression for years, but hockey and his team became his lifeline. The camaraderie and sense of belonging he found on the ice gave him purpose and identity, something he had been missing for a long time.
Limey shares his deeply personal story, touching on how childhood trauma impacted his mental health and how the fear of not being accepted can weigh heavily on anyone. He also talks about the fear of having a seizure, adding another layer to his struggles. But through it all, Limey's humor shines through, showing that laughter can be a powerful tool in healing. This episode isn't just about hockey; it's about the importance of community support in battling mental illness.
Limey emphasizes how therapy and counseling have been crucial in his journey towards recovery. His story is a reminder that we're not alone in our struggles and that there's always hope for healing. Join Paul Gilmartin as he dives into Limey's inspiring journey, offering a mix of compassion, education, and a dash of humor. It's an episode that will leave you feeling hopeful and more connected to the human experience.