Iris Janet Miranda
fireflybyiris@gmail.com (Iris Janet Miranda)
How To Shift From Thriving With Mental Illness - Stormi D. Lewis
How To Shift From Thriving With Mental Illness - Stormi D. Lewis
How To Shift From Thriving With Mental Illness - Stormi D. Lewis
Monday 24th May 2021
Join Iris Janet and Stormi D. Lewis as they discuss thriving beyond mental illness, the impact of stigmas, and the importance of support systems.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Iris Janet Miranda
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
70 (View all)
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Get the buttons here!Stormi D. Lewis: Thriving Beyond Mental Illness on Firefly By Iris Janet
I can prove to you that even if you are battling with seasonal depression, postpartum depression, anxiety, whatever you're dealing with, I can show you that it's possible to still keep going and be okay, because what happens to us and our labels do not define us.
Have you ever wondered how someone can thrive despite battling mental illness? In this episode of 'Firefly By Iris Janet', host Iris Janet Miranda sits down with Stormi D. Lewis, an author and mental health advocate who has faced bipolar disorder, ADHD, and chronic anxiety head-on. Stormi's journey is a testament to resilience and the power of a strong support system. Stormi doesn't shy away from discussing the stigmas attached to mental illnesses and the pros and cons of medication.
She opens up about her personal experiences, sharing how she navigates toxic relationships and the importance of surrounding oneself with supportive people. It's not just about surviving; it's about thriving even when the storm hits. Listeners will find valuable insights into coping mechanisms that can make a world of difference in managing mental health. Stormi's story is both inspiring and practical, offering real-life strategies for anyone dealing with similar challenges.
She proves that labels and struggles do not define a person; rather, they can be stepping stones to a more fulfilling life. If you're seeking inspiration or practical advice on mental health, this episode is a must-listen. Iris Janet's warm and inviting style makes the conversation feel like a cozy chat in your living room, while Stormi's candidness provides a beacon of hope for those facing their own mental health battles.