Paul Gilmartin
Paul Gilmartin
#581 Ali Vingiano
#581 Ali Vingiano
#581 Ali Vingiano
Friday 4th March 2022
Ali Vingiano discusses her battles with anxiety, insomnia, and assault on Mental Illness Happy Hour, emphasizing vulnerability and community support.
Explicit
107 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
630 (View all)
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Get the buttons here!Ali Vingiano's Brave Tale of Anxiety, Insomnia, and Healing
Mental health talk through is the only path.
Ever wondered how a writer and producer juggles creativity with mental health challenges? In this eye-opening episode of 'Mental Illness Happy Hour', host Paul Gilmartin welcomes Ali Vingiano, known for her work on The Morning Show and numerous acclaimed short films. Ali takes us on a raw journey through her battles with anxiety, insomnia, and the trauma of assault. Her honesty shines a light on the often-hidden struggles many face but rarely discuss.
Ali's story isn't just about the hardships; it's also about the strength found in vulnerability and the importance of a supportive community. She delves into how creativity and self-discovery have played pivotal roles in her healing process. Whether you're dealing with similar issues or supporting someone who is, Ali's experiences offer valuable insights and a reminder that no one has to face these challenges alone.
Tune in for an engaging conversation that breaks down the stigma surrounding mental health and celebrates the power of sharing our stories.