Building a Better You: Insights from Sharon Lawton on Self-Development
if you treat somebody the way that they used to be, then they're going to act that way
Ever wondered how to truly nurture your inner self? In this episode of The Self Development Podcast, Johnny Lawrence sits down with Sharon Lawton, a certified ICF Coach and Head of Training and Business Development for The Coaching Academy. Sharon's got a wealth of experience, from conflict management to emotional well-being, and she's passionate about helping people reach their full potential.
She dives into the nitty-gritty of self-sabotage, the role our environment plays in our happiness, and why resilience is key. Sharon also talks about the importance of having accountability in our lives and how it can drive personal growth. If you're looking for practical tips on improving your relationship with yourself and finding joy in the simple things, this episode is a must-listen. Sharon's insights are both inspiring and actionable, offering hope and strategies for anyone facing challenges, including addiction.