UK Health Radio Podcast
UK Health Radio Podcast
54: Alchemy 1.01 with JJ Stenhouse - Episode 54
54: Alchemy 1.01 with JJ Stenhouse - Episode 54
54: Alchemy 1.01 with JJ Stenhouse - Episode 54
Friday 29th December 2023
Kelly Weekers discusses the power of choice and living authentically on the Alchemy 101 podcast. Tune in for insights from her books 'Happy Life 365' and 'The Power of Choice'.
51 minutes
Empowering
Inspiring
Informative
Encouraging
Transformative
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Get the buttons here!Kelly Weekers on Choosing Happiness and Authentic Living
Episode Overview
- Kelly Weekers shares insights from her books, 'Happy Life 365' and 'The Power of Choice'
- She emphasizes the importance of recognizing our ability to make choices and live authentically
- Inspiration drawn from Viktor Frankl's experience highlights the power of choosing our mindset and approach to life
- Kelly encourages listeners to embrace change and pursue a life that truly reflects their desires and values
I think it's also looking back on your life and seeing that you sometimes have overcome like really bad things that maybe happened in your past in your youth, and realizing, 'Hey, I didn't choose that life or that that happened to me, but when I look back, I handled it. I took a step forward, I tried, I stumbled, I fell, but I got back up again.'
Ever wondered how the power of choice can shape your life? Kelly Weekers, former model and Miss Netherlands turned psychologist, dives into this fascinating topic on the Alchemy 101 podcast. Drawing from her books 'Happy Life 365' and 'The Power of Choice', Kelly shares how making mindful decisions can lead to a more fulfilling and authentic life. She emphasizes that even in the toughest situations, we always have the power to choose our mindset and actions.
Inspired by Viktor Frankl's resilience during his time in a concentration camp, Kelly illustrates how our choices define our path and well-being. If you're looking to embrace change and align your life with your true desires and values, this episode is a must-listen. Kelly's insights offer a refreshing perspective on living authentically and pursuing happiness through the power of choice.