UK Health Radio Podcast
UK Health Radio Podcast
8: Nature’s Medicine for Modern Living with Kaveh Memari, Pamela Spence & Vincent Boon - Episode 8
8: Nature’s Medicine for Modern Living with Kaveh Memari, Pamela Spence & Vincent Boon - Episode 8
8: Nature’s Medicine for Modern Living with Kaveh Memari, Pamela Spence & Vincent Boon - Episode 8
Friday 29th December 2023
Explore plant medicine and foraging with Mo Wilde and the Sophie Health Team. Discover stress management, improved sleep, and nature's healing power.
56 minutes
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Get the buttons here!Embracing Nature: The Healing Power of Plant Medicine and Foraging
Episode Overview
- Explore the ancient world of plant medicine and its relevance in the connected age
- Discover the health benefits and community engagement of consuming wild food
- Learn from Monica's remarkable journey of a year-long wild food diet
- Uncover the abundance of nature and its gifts for stress management and improved sleep
- Reconnect with the land and explore the benefits of natural living
Nature is a gift, reconnecting people and plants. It has this big presence, almost like an animal type, so we would use every part of it.
Imagine living off the land for an entire year. In this episode of UK Health Radio Podcast, the Sophie Health Team invites you to explore the transformative journey of Mo Wilde, a herbalist and forager who did just that. Mo shares her remarkable experience of consuming only wild food for a year, uncovering profound connections to nature and unexpected health benefits along the way.
Joining the conversation are Kaveh Memari, Pamela Spence, and Vincent Boon, who dive into the ancient wisdom of plant medicine and its relevance in today's fast-paced world. They discuss practical ways to manage stress, improve sleep, and cope with daily challenges using nature's bounty. Whether you're curious about foraging or seeking natural remedies for modern ailments, this episode offers a refreshing perspective on how reconnecting with the land can enhance your well-being.