#53 Why You Need to Be Aware of These Two Invisible Emotions#53 Why You Need to Be Aware of These Two Invisible Emotions
The Motyv Podcast
Shayden J. Bertagnolli unpacks confusion and loneliness, offering insights to boost self-awareness and improve relationships.
21:28•13 Apr 2021
Understanding Hidden Emotions: Confusion and Loneliness Unpacked
“The increased awareness you'll have will help you personally and in your important relationships.”
Imagine feeling something deeply but not being able to put your finger on it. In this episode of 'The Motyv Podcast', Shayden J. Bertagnolli, a seasoned therapist, dives into the world of two often-overlooked emotions: confusion and loneliness. These emotions can silently shape our lives and relationships, often without us even realizing it. Shayden brings his wealth of experience to the table, helping listeners identify these invisible emotions and understand their impact.
He offers practical advice for navigating these feelings, from building safe relationships to fostering self-awareness. Whether you're a busy professional feeling the weight of the world or someone seeking emotional clarity, this episode provides valuable insights to help you connect more deeply with yourself and others. Tune in and discover how increased awareness of these hidden emotions can transform your personal and relational well-being.
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