Kim Medis
Kim Medis
#52 - Resistance to Change and Accepting the Mystery of the Unknown
#52 - Resistance to Change and Accepting the Mystery of the Unknown
#52 - Resistance to Change and Accepting the Mystery of the Unknown
Saturday 21st May 2022
Mike and Jo discuss resisting change and finding peace in the unknown. Learn how to embrace change for a more fulfilling life.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
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Episodes:
91 (View all)
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Get the buttons here!Embracing Change: Finding Peace in the Unknown with Mike and Jo
Accepting this mystery of the unknown, even getting to where we can trust it, even when we don't have it figured out or we don't have beliefs that will help us to understand it. This is this causes me so much pain and more fear, right?
Change is inevitable, but that doesn't mean it's easy. In this episode of 'Thru the Wringer with Mike and Jo', our dynamic duo dives into the often uncomfortable topic of resistance to change. Have you ever found yourself feeling angry or grumpy when faced with new situations? These emotions might be signs of resistance, and Mike and Jo are here to help you understand why that happens and how to move past it.
Drawing from their own experiences growing up in dysfunctional families, Mike and Jo share personal stories and practical advice on how to accept the mystery of the unknown. They explore how clinging to control can hinder your growth and happiness. Instead, they encourage you to trust the process and embrace what's happening in the moment, even if it feels scary. The episode offers a blend of humor, heartfelt reflections, and actionable tips.
Mike and Jo discuss the importance of being present with others and letting go of the need to control every aspect of your life. They suggest that by accepting the unknown, you can find a sense of peace and joy that was previously out of reach. If you're someone who struggles with change or grew up in a challenging environment, this episode is a must-listen.
Mike and Jo's warm and relatable approach makes complex psychological concepts easy to understand and apply in your own life. Tune in to discover how embracing change can lead to a more peaceful and fulfilling life.