Kim Medis
Kim Medis
#53 - Personality: Learn More About Yourself for Improved Self-Acceptance and Care
#53 - Personality: Learn More About Yourself for Improved Self-Acceptance and Care
#53 - Personality: Learn More About Yourself for Improved Self-Acceptance and Care
Monday 30th May 2022
Join Mike and Jo as they explore personality tests like Myers-Briggs and Enneagram to help you improve self-care and self-acceptance.
38 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Unlocking Self-Acceptance: Understanding Your Personality with Mike and Jo
If you hold onto that as a part of you, this defines me. And but but the flip side is, you can lose yourself in the situation and not be present with what's going on or overcare, overdo.
Ever wondered why you do the things you do? In this engaging episode, Mike and Jo dive into the fascinating world of personality tests. They chat about popular tools like the Myers-Briggs Type Indicator, the Enneagram, and the Big Five personality traits. But it's not just about labels—it's about using these insights to better care for and accept yourself. Mike and Jo bring their usual blend of humor and heartfelt discussion to help you understand your motivations and inclinations.
They also caution against letting these tests define you entirely, reminding us to stay present and balanced. Tune in to discover how knowing more about your personality can lead to improved self-care and a happier, more accepting you.