Kim Medis
Kim Medis
#51 - The Benefits of Play and Creativity on Happiness and Personal Fulfillment
#51 - The Benefits of Play and Creativity on Happiness and Personal Fulfillment
#51 - The Benefits of Play and Creativity on Happiness and Personal Fulfillment
Sunday 15th May 2022
Find out how play and creativity can boost your happiness and fulfillment in this episode of 'Thru the Wringer with Mike and Jo'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Rediscovering Joy: The Power of Play and Creativity
Learning how to play and have fun is to getting in touch with this inner child, which isn't huge and it runs way, way deep.
Ever feel like life's pressures are squeezing the joy out of you? In this episode of 'Thru the Wringer with Mike and Jo', the lively duo dives into how play and creativity can bring back that spark of happiness and personal fulfillment. Drawing inspiration from the book 'The Artist's Way', they share practical tips to weave creativity into your daily routine.
From the magic of morning pages to the delight of weekly artist dates, Mike and Jo reveal how reconnecting with your inner child can help you overcome fears and embrace the present moment. Whether you're battling life's tough challenges or just looking to add a bit more joy to your day, this episode is packed with insights and laughter. Tune in and discover how a little playfulness can lead to a more fulfilling life.