Kim Medis
Kim Medis
#50 - Expectations and Disappointments - How to Deal
#50 - Expectations and Disappointments - How to Deal
#50 - Expectations and Disappointments - How to Deal
Sunday 8th May 2022
Mike and Jo share practical advice on managing expectations and overcoming disappointments in 'Thru the Wringer'. Tune in for heartfelt insights.
33 minutes
Inspiring
Encouraging
Informative
Thought-provoking
Engaging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Managing Expectations and Overcoming Disappointments with Mike and Jo
Letting go of expectations and accepting now as then.
Ever find yourself frustrated with others' choices or feeling let down by your own life? In this episode of 'Thru the Wringer with Mike and Jo', the dynamic duo dives into the tricky terrain of expectations and disappointments. Mike, a man of the cloth, and Jo, a registered nurse, bring their unique perspectives and personal experiences to the table, offering listeners practical advice on how to manage life's inevitable letdowns.
They discuss the pitfalls of having unrealistic expectations and the freedom that comes with accepting things as they are. Mike and Jo also highlight the importance of talking to friends and family to gain perspective, and they introduce listeners to the 'rule of three' and the insights of Virginia Satir, which can help avoid black-and-white thinking. The episode wraps up with a reminder that seeking professional help is a sign of strength, not weakness.
If you're looking for heartfelt advice mixed with a bit of humor, this episode is a must-listen.