Kim Medis
Kim Medis
#49 - Understanding the Human Shadow
#49 - Understanding the Human Shadow
#49 - Understanding the Human Shadow
Sunday 1st May 2022
Mike and Jo discuss the human shadow, explaining why embracing our darker sides is essential for healing and peace.
35 minutes
Thought-provoking
Informative
Engaging
Authentic
Supportive
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Facing the Dark Within: Mike and Jo on Embracing Our Human Shadow
Our dark side is what will lift us out of our misery.
Ever feel ashamed of certain parts of yourself? Maybe there's a side of you that triggers embarrassment or makes you want to hide. Mike and Jo dive deep into this very human experience in their podcast episode on the human shadow. They tackle those aspects of ourselves we often reject or deny, shedding light on why it's crucial to acknowledge and accept them.
The human shadow isn't just a concept; it's the darker side we all have, shaped by our attempts to fit into societal norms. Ignoring it can wreak havoc on our relationships, jobs, and mental health. But how do we confront these hidden parts? Through shadow work. Mike and Jo explain that shadow work involves being brutally honest with ourselves, recognizing our flaws, and embracing them as part of our journey to healing and peace.
It's not a walk in the park, but it's a necessary step for anyone looking to break free from inner turmoil. With their signature blend of humor and heartfelt discussion, Mike and Jo share personal stories of their own shadow work experiences, offering listeners practical advice and encouragement. This episode isn't just about identifying the dark corners of your psyche; it's about understanding that everyone has them and that facing them head-on can lead to profound transformation.
Tune in for a candid conversation that promises to leave you feeling less alone and more equipped to handle life's emotional complexities.