Kim Medis

Thru the Wringer with Mike and Jo

Kim Medis

  • #48 - How Giving and Philanthropy Boost Your Mental and Physical Health

#48 - How Giving and Philanthropy Boost Your Mental and Physical Health

Sunday 24th April 2022

Learn how giving can enhance your well-being with practical tips from Mike and Jo on 'Thru the Wringer'.
34 minutes
Informative
Encouraging
Inspiring
Fun
Authentic

About this podcast

Thru the Wringer with Mike and Jo
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
Visit site
Episodes:
91 (View all)
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The Power of Giving: Boost Your Well-Being with Mike and Jo

It promotes, it encourages other people to give back, and so we often receive back when we give. It makes a huge difference...
Ever wondered how giving can actually benefit you? In this episode of 'Thru the Wringer with Mike and Jo', the dynamic duo dives into the surprising perks of generosity. Mike and Jo share their personal experiences and creative ideas on how giving back can significantly improve your mental, emotional, and even physical health.
Whether you're donating your time, money, or simply lending a helping hand, this episode is packed with practical tips that can make a real difference in your life. The hosts highlight how acts of kindness create a ripple effect, encouraging others to give back and spreading positivity far and wide.
With their signature blend of humor and heartfelt advice, Mike and Jo make a compelling case for why generosity is not just good for the world but great for you too. Tune in to discover how small acts of giving can lead to big changes in your overall well-being.