Paul Gilmartin
Paul Gilmartin
#517 Out of Control Sexual Behavior - Jess Levith LMFT
#517 Out of Control Sexual Behavior - Jess Levith LMFT
#517 Out of Control Sexual Behavior - Jess Levith LMFT
Friday 11th December 2020
Sex therapist Jess Levith LMFT joins Paul Gilmartin on Mental Illness Happy Hour to discuss managing sexual shame and out-of-control behavior.
Explicit
92 minutes
Informative
Empowering
Healing
Thought-provoking
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
619 (View all)
Do you want to link to this podcast?
Get the buttons here!Confronting Sexual Shame with Jess Levith LMFT on Mental Illness Happy Hour
Out-of-control sexual behaviors, by definition, are behaviors that are out-of-control thoughts, feelings, urges, behaviors, and non-consensual is a completely different ballgame.
What happens when sexual shame takes control of your life? In this compelling episode of Mental Illness Happy Hour, host Paul Gilmartin sits down with sex therapist and long-time friend, Jess Levith, to tackle this pressing issue. Levith, a licensed marriage and family therapist, dives deep into the nuances of sexual shame and out-of-control behavior, offering practical tips on how to stay present and truly feel 'in your body'.
She clarifies the often-misunderstood differences between sex addiction and out-of-control sexual behavior, shedding light on how these issues manifest and can be managed. Levith brings a wealth of experience to the table, sharing success stories from her practice that highlight the importance of regulation skills and self-reflection. She emphasizes the idea of competing motivations, explaining how individuals often juggle personal self-regulation, interpersonal regulation, and erotic conflict.
Through therapy, she asserts, people can learn to balance these competing forces and move towards healthier sexual behaviors. The conversation also delves into the profound impact of trauma and abuse on sexual behavior. Levith stresses the necessity of processing these experiences in therapy to achieve true healing. Her approach is holistic, advocating for an intersectional lens in therapy and counseling to address the diverse experiences of her clients.
Listeners will find this episode both eye-opening and practical, offering valuable insights into managing sexual shame and fostering healthier relationships. If you're looking to better understand your own feelings or support someone struggling with these issues, this episode is a must-listen.