Paul Gilmartin
Paul Gilmartin
#516 Rich - Relationship Drama
#516 Rich - Relationship Drama
#516 Rich - Relationship Drama
Friday 4th December 2020
Rich discusses navigating toxic relationships and mental health challenges with Paul Gilmartin on 'Mental Illness Happy Hour'.
Explicit
125 minutes
Informative
Compassionate
Thought-provoking
Engaging
Raw
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
619 (View all)
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Get the buttons here!Rich's Journey: Navigating Toxic Relationships and Mental Health on Mental Illness Happy Hour
The emotions they feel are a hundred, and it feels like your body is on fire, and so it's like a central nervous system thing that is super, super intense, and I have a lot of compassion for people who are in the grips of that.
Ever found yourself stuck in a toxic relationship and wondering how to break free? In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin chats with his support group friend Rich, who opens up about his tumultuous journey through unhealthy partnerships. Rich's story is a raw look at how childhood trauma can shape adult relationships and the constant struggle to set healthy boundaries.
He shares his experiences with gaslighting, a manipulative tactic that left him questioning his own reality and sanity. This episode dives deep into the emotional rollercoaster of dealing with borderline personality disorder, both for those who have it and their partners. Rich’s candid discussion sheds light on the importance of vulnerability, therapy, and support groups in finding a path to healing. The conversation between Paul and Rich is heartfelt and engaging, touching on the often-overlooked stigma surrounding mental health.
Rich talks about the shame he felt and how embracing his vulnerabilities helped him grow. If you’ve ever felt alone in your struggles or questioned your worth in a relationship, this episode offers a compassionate and insightful perspective. Tune in for an honest exploration of the complexities of love, mental health, and the road to recovery.